Whipped (Dalgona) Coffee

Serving Size

8

fl oz

236

ml

☕ Caffeine105mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories48 kcal
🧋 Sugar12 gms

🧐  Whipped (Dalgona) Coffee Dosage Information

Whipped (Dalgona) Coffee contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day.

🧃 Ingredients

1Instant Coffee2 Sugar3 Water4 And Milk

✅  Your Safe Caffeine Limit

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Whipped (Dalgona) Coffee

🤔 About Whipped (Dalgona) Coffee

Whipped Coffee or Dalgona Coffee is a trendy beverage that has taken social media by storm. It is made by vigorously whipping together equal parts of instant coffee, sugar, and boiling water, resulting in a frothy and creamy mixture that is then poured over milk. This delicious and visually appealing drink originated in South Korea and has quickly become a favorite among coffee enthusiasts around the world.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

After consuming whipped coffee, the caffeine usually takes about 15-30 minutes to start taking effect. This is due to the time it takes for the caffeine to be absorbed into the bloodstream and reach the brain.


2. How Long Does It Stay in your body?

The effects of caffeine from whipped coffee can last anywhere from 4 to 6 hours, depending on an individual's metabolism and sensitivity to caffeine. It is important to be mindful of the timing of consumption, especially if you are sensitive to caffeine and want to avoid any sleep disturbances.


3. Will it affect your sleep cycle?

Consuming whipped coffee, especially in the afternoon or evening, can potentially disrupt your normal sleep patterns. It is best to enjoy this caffeinated beverage earlier in the day to avoid any interference with your sleep cycle.


4. Can It Cause Heart Issues?

For most people, moderate consumption of caffeine from whipped coffee is not linked to an increased risk of heart issues. However, individuals who already have heart conditions or high blood pressure should be cautious and consult with a healthcare professional before consuming caffeinated beverages.


5. Can it make you anxious?

Excessive consumption of caffeine, including that from whipped coffee, can lead to feelings of anxiety or jitters. It's important to be mindful of your caffeine intake and listen to your body's response to determine what amount is suitable for you.