Zest Sparkling Tea

Moderate Caffeine

Serving Size

12

fl oz

354

ml

📈 Comparison Chart

🧁 Flavours Available

🧃 Ingredients

🤔 About Zest Sparkling Tea

Zest Sparkling Tea is a refreshing and energizing beverage that combines the goodness of tea with the fizz of carbonation. It is a ready-to-drink beverage that is perfect for those who are looking for a healthier alternative to sugary sodas and high-calorie energy drinks. With only 60 calories and 14gm of sugar in a 12 fl oz serving, Zest Sparkling Tea provides a natural boost of energy without the crash that comes with other caffeinated beverages.

Each 12 fl oz serving of Zest Sparkling Tea contains 135 mg of caffeine, which is about the same as a cup of coffee. The caffeine in Zest Sparkling Tea is derived from natural tea leaves, providing a clean, sustained energy boost without the jitters or sudden crash.

Whether you need a pick-me-up in the morning, a mid-afternoon boost, or a refreshing drink to enjoy with your lunch, Zest Sparkling Tea is the perfect choice. It's a guilt-free and delicious way to stay energized and hydrated throughout the day.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Zest Sparkling Tea typically takes about 15-30 minutes to start working, depending on your individual metabolism and sensitivity to caffeine.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 7 hours, again depending on individual factors such as metabolism and caffeine tolerance.

3. Will it affect your sleep cycle?

If consumed in the evening or close to bedtime, the caffeine in Zest Sparkling Tea may disrupt your sleep cycle. It's best to avoid consuming caffeinated beverages at least 4-6 hours before bedtime to ensure quality sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine intake, such as that found in Zest Sparkling Tea, is not associated with an increased risk of heart issues. However, individuals with existing heart conditions or high blood pressure should consult with their healthcare professional before consuming caffeinated beverages.

5. Can it make you anxious?

Some individuals may experience increased anxiety or jitteriness from consuming caffeine, especially if they are sensitive to its effects. It's important to listen to your body and limit your caffeine intake if you notice any negative effects.