Zevia Energy Drink
Serving Size
12
fl oz
354
ml
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🧐 Zevia Energy Drink Dosage Information
Zevia Energy Drink contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About Zevia Energy Drink
Zevia Energy Drink is a highly caffeinated carbonated soft drink made by Zevia. It contains 120 mg of caffeine in a 12 fl oz serving, with 0 calories and 0 gm sugar. The drink is designed to provide a natural energy boost without the use of artificial ingredients or added sugars. It is a great alternative to traditional energy drinks for those looking to increase their energy levels without consuming excessive calories or sugar.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The effects of Zevia Energy Drink can usually be felt within 15 to 30 minutes of consumption. The caffeine in the drink acts as a stimulant, increasing alertness and reducing fatigue.
2. How Long Does It Stay in Your Body?
The half-life of caffeine, which is the time it takes for the body to eliminate half of the ingested caffeine, is about 3 to 5 hours. This means that the effects of Zevia Energy Drink can last for several hours, depending on individual sensitivity to caffeine.
3. Will It Affect Your Sleep Cycle?
Consuming Zevia Energy Drink, particularly in the evening or close to bedtime, may disrupt sleep patterns for some individuals. It is recommended to consume the drink earlier in the day to avoid potential sleep disturbances.
4. Can It Cause Heart Issues?
For most people, moderate consumption of caffeine, such as that found in Zevia Energy Drink, is not associated with an increased risk of heart issues. However, individuals with certain heart conditions or sensitivities to caffeine should consult with a healthcare professional before consuming the drink.
5. Can It Make You Anxious?
Some individuals may experience feelings of anxiety or jitteriness after consuming caffeine, including that found in Zevia Energy Drink. It is important to be mindful of personal tolerance to caffeine and to consume the drink in moderation to avoid potential adverse effects.
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