Zola Organic Hydrating Energy Drink
Serving Size
12
fl oz
354
ml
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🧐 Zola Organic Hydrating Energy Drink Dosage Information
Zola Organic Hydrating Energy Drink contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day.
🧃 Ingredients
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🤔 About Zola Organic Hydrating Energy Drink
Zola Organic Hydrating Energy Drink is a refreshing and hydrating beverage that provides a natural energy boost. Created by Zola, a well-known coconut water beverage company, this drink is a blend of coconut water and caffeine, making it a great choice for those who want a natural alternative to traditional energy drinks.
With 120 mg of caffeine in a 12 fl oz serving, Zola Organic Hydrating Energy Drink offers a moderate boost of energy without the jitters or crash often associated with high-sugar, high-caffeine drinks. What sets this drink apart is its zero calories and 20 gm of sugar, making it a guilt-free option for those conscious about their sugar and calorie intake.
Thanks to the hydrating properties of coconut water, this energy drink not only provides a pick-me-up but also helps replenish electrolytes and keep you hydrated throughout the day. Whether you need a quick energy boost during a workout or a long day at work, Zola Organic Hydrating Energy Drink is a convenient and healthy choice.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in Zola Organic Hydrating Energy Drink typically takes effect within 15-30 minutes of consumption, providing a gradual and sustained energy boost.
2. How Long Does It Stay in your body?
The effects of caffeine can last anywhere from 3 to 6 hours, depending on individual tolerance levels and metabolism. It's important to consume this energy drink in moderation to avoid potential side effects from excessive caffeine intake.
3. Will it affect your sleep cycle?
Consuming Zola Organic Hydrating Energy Drink later in the day can potentially interfere with your sleep, especially if you are sensitive to caffeine. It's recommended to avoid consuming caffeinated beverages in the evening to ensure a restful night's sleep.
4. Can It Cause Heart Issues?
For most individuals, moderate caffeine consumption, such as that found in Zola Organic Hydrating Energy Drink, is generally safe and does not pose a significant risk to heart health. However, individuals with preexisting heart conditions or high sensitivity to caffeine should consult with a healthcare professional before consuming this beverage.
5. Can it make you anxious?
High doses of caffeine can lead to anxiety or jitteriness in some individuals. It's important to be mindful of your caffeine intake and consider your personal tolerance levels when consuming Zola Organic Hydrating Energy Drink or any other caffeinated beverages.
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