Zola Sparkling Energy Water
Serving Size
12
fl oz
354
ml
📈 Comparison Chart
High
Med
Low
1800
1500
1200
900
600
300
0
🧐 Zola Sparkling Energy Water Dosage Information
Zola Sparkling Energy Water contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink consists of low sugar levels, It is suitable for people looking to shed some weight.
🧃 Ingredients
✅ Your Safe Caffeine Limit
Enter your age:
Enter your weight:
Your results will show here 👇
🤔 About Zola Sparkling Energy Water
Zola Sparkling Energy Water is a refreshing and energizing beverage that combines the benefits of sparkling water with a boost of caffeine. With 100 mg of caffeine in a 12 fl oz serving, it provides the perfect pick-me-up without any calories or added sugar. The delicious fruit flavors add a unique twist to the traditional soda water, making it a great option for those looking for a healthier energy drink alternative.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in Zola Sparkling Energy Water typically takes around 15-30 minutes to take effect, providing a quick and effective energy boost.
2. How Long Does It Stay in your body?
The caffeine in Zola Sparkling Energy Water can stay in your system for up to 6 hours, but individual responses may vary.
3. Will it affect your sleep cycle?
Consuming Zola Sparkling Energy Water in moderation should not significantly affect your sleep cycle, especially if enjoyed earlier in the day.
4. Can It Cause Heart Issues?
For most people, the caffeine content in Zola Sparkling Energy Water is not enough to cause heart issues. However, those with heart conditions or sensitivities to caffeine should exercise caution.
5. Can it make you anxious?
Individual responses to caffeine vary, but for most people, consuming Zola Sparkling Energy Water in moderation should not cause anxiety.
🍶 Similar Drinks
Instant Coffee
Caffeine: 57mg
Serving: 236ml
Cafe Con Leche
Caffeine: 154mg
Serving: 177ml
Diet Pepsi
Caffeine: 35mg
Serving: 354ml
K Cup Decaf
Caffeine: 4mg
Serving: 236ml
Chocolate Milk
Caffeine: 2.5mg
Serving: 236ml