7-Up

Serving Size

12

fl oz

354

ml

☕ Caffeine0mg
This drink contains zero caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories140 kcal
🧋 Sugar38 gms

🧐  7-Up Dosage Information

7-Up contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Filtered Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Potassium Citrate5 Natural Flavors6 Calcium Disodium Edta (to Protect Flavor)

✅  Your Safe Caffeine Limit

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🤔 About 7-Up

🤔 About 7-Up

7-Up is a carbonated lemon-lime flavored soft drink that contains no caffeine. Over the years the drink has been reformulated to have less sodium. It was created in 1929 and has been a popular non-caffeinated alternative to other sodas.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

Since 7-Up contains no caffeine, it does not have the same "kick in" effect as caffeinated beverages. It provides a refreshing and hydrating experience without the caffeine jolt.


2. How Long Does It Stay in your body?

Since 7-Up doesn't have caffeine, it doesn't have the same stimulating effect that stays in the body for hours. The drink is quickly processed and eliminated by the body.


3. Will it affect your sleep cycle?

As 7-Up contains no caffeine, it is not likely to affect your sleep cycle. However, it's always a good idea to be mindful of consuming any sugary beverages close to bedtime, as the sugar content may affect your ability to fall asleep.


4. Can It Cause Heart Issues?

Without caffeine, 7-Up is not known to cause heart issues. However, like any other sugary drink, excessive consumption can lead to health problems over time. It's best to enjoy it in moderation.


5. Can it make you anxious?"

Since 7-Up does not contain caffeine, it is not likely to make you anxious. Caffeine is the substance responsible for anxiety in some individuals, and 7-Up provides a caffeine-free option for those looking to avoid it.