Rockstar Punched

Serving Size

16

fl oz

473

ml

☕ Caffeine240mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories260 kcal
🧋 Sugar61 gms

🧐  Rockstar Punched Dosage Information

Rockstar Punched contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 Sugar3 Glucose4 Citric Acid5 Taurine6 Sodium Citrate7 Caffeine8 Benzoic Acid (preservative)9 Sorbic Acid (preservative)10 L-carnitine11 Inositol12 Natural Flavors13 Acesulfame Potassium14 Sucralose15 Caramel Color16 Niacinamide17 Pantothenic Acid

✅  Your Safe Caffeine Limit

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🤔 About Rockstar Punched

🤔 About Rockstar Punched

Rockstar Punched is a punch flavored energy drink from Rockstar Energy. It contains 240 mg of caffeine in a 16 fl oz serving, along with 260 calories and 61 grams of sugar. The drink is designed to provide a quick energy boost for those who lead an active lifestyle or need a pick-me-up during the day.

However, it is important to consume Rockstar Punched in moderation and be aware of its ingredients and potential effects on the body. It is always recommended to consult with a healthcare professional before consuming energy drinks regularly.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

The caffeine in Rockstar Punched typically takes around 15-30 minutes to start taking effect, providing a quick energy boost to the consumer.


2. How Long Does It Stay in your body?

The effects of caffeine from Rockstar Punched can last for several hours, with the peak energy levels usually reached within an hour of consumption. However, individual responses to caffeine may vary.


3. Will it affect your sleep cycle?

Consuming Rockstar Punched, especially in the evening, can potentially disrupt your sleep cycle due to its high caffeine content. It is advisable to avoid consuming energy drinks close to bedtime to ensure a restful night's sleep.


4. Can It Cause Heart Issues?

Excessive consumption of energy drinks like Rockstar Punched can lead to an increased heart rate and blood pressure. Individuals with underlying heart conditions should be cautious and consult a healthcare professional before consuming such drinks.


5. Can it make you anxious?

High levels of caffeine in Rockstar Punched can potentially lead to feelings of anxiety or nervousness, especially in individuals who are sensitive to stimulants. It is important to be mindful of your caffeine intake and its effects on your mental well-being.