Oprah Chai Tea Latte

High Sugar Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine50mg

This drink contains moderate amounts of caffeine in it.

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Black Label Brewed Coffee

Black Insomnia Coffee

Starbucks Ice Coffee

Bang Energy

Oprah Chai Tea Latte

🏃‍♀️ Calories0 kcal

🧋 Sugar31 gms

🧐 Oprah Chai Tea Latte Dosage Information

Oprah Chai Tea Latte contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Cinnamon2 Ginger3 Cardamom And Cloves4 Blended With Loose-leaf Black Tea And Rooibos. Sugar And Milk.

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🤔 About Oprah Chai Tea Latte

Teavana Oprah Chai Tea Latte is a delicious and invigorating beverage found at Starbucks. It is a blend of black tea, robust spices, and sweet vanilla that is sure to delight your taste buds. Not only does it taste great, but it also contains 50 mg of caffeine in a 16 fl oz serving, making it the perfect pick-me-up for any time of day. And with 0 calories and 31 gm of sugar, it's a guilt-free indulgence!

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Oprah Chai Tea Latte usually takes about 15-30 minutes to start having an effect on your body. So, if you need a quick boost of energy, this beverage is a great choice!

2. How Long Does It Stay in your body?

The caffeine in Oprah Chai Tea Latte can stay in your system for about 6 hours. It's always a good idea to be mindful of your caffeine intake, especially if you are sensitive to its effects.

3. Will it affect your sleep cycle?

For most people, consuming Oprah Chai Tea Latte in moderation should not significantly disrupt their sleep cycle. However, if you are sensitive to caffeine, it's best to enjoy this beverage earlier in the day to avoid any potential sleep disturbances.

4. Can It Cause Heart Issues?

As with any caffeinated beverage, consuming Oprah Chai Tea Latte in excessive amounts may lead to heart palpitations or increased heart rate. It's important to be mindful of your caffeine consumption and enjoy this drink in moderation.

5. Can it make you anxious?

For some individuals, consuming caffeinated beverages like Oprah Chai Tea Latte can lead to feelings of anxiety or jitteriness. If you are sensitive to caffeine, it's best to monitor your intake and enjoy this beverage in a way that makes you feel comfortable.