📈 Comparison Chart

🧃 Ingredients

🤔 About Pure Leaf Iced Tea

Pure Leaf Iced Tea is a popular brand of bottled iced teas that are owned and distributed by PepsiCo. They offer a variety of flavors and are known for their refreshing taste.

Each 18.5 fl oz bottle of Pure Leaf Iced Tea contains 69 mg of caffeine, 160 calories, and 42 gm of sugar. The caffeine content provides a nice energy boost, while the calories and sugar make it a sweet and satisfying beverage.

Nutritional Information

One serving (18.5 fl oz) of Pure Leaf Iced Tea contains:

• Caffeine - 69 mg
• Calories - 160
• Sugar - 42 gm

Flavors

Pure Leaf Iced Tea comes in a variety of flavors, including:

• Unsweetened Black Tea
• Sweet Tea
• Raspberry Tea
• Lemon Tea

Quality Ingredients

Pure Leaf Iced Tea is made with high-quality tea leaves and real sugar, ensuring a delicious and authentic taste in every bottle.

Sustainability

Pure Leaf is committed to sustainability and sources their tea leaves from Rainforest Alliance Certified tea estates.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Pure Leaf Iced Tea typically takes effect within 15-45 minutes of consumption, depending on individual metabolism.

2. How Long Does It Stay in Your Body?

The effects of caffeine can be felt for several hours, with the peak intensity occurring within the first hour and gradually tapering off over the next 3-5 hours.

3. Will It Affect Your Sleep Cycle?

Consuming Pure Leaf Iced Tea, especially in the evening, may disrupt your sleep cycle due to its caffeine content. It is advisable to limit consumption in the hours leading up to bedtime.

4. Can It Cause Heart Issues?

Caffeine consumption, including that from Pure Leaf Iced Tea, may lead to increased heart rate and blood pressure in some individuals. It is best to consult with a healthcare professional if you have concerns about caffeine and your heart health.

5. Can It Make You Anxious?

Caffeine is known to have stimulant effects and may contribute to feelings of anxiety or jitteriness in some people. It is important to be mindful of your caffeine intake and how it affects your overall well-being.