Amp Energy Cherry Blast

High Sugar Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine160mg

This drink contains moderate amounts of caffeine in it.

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Amp Energy Cherry Blast

🏃‍♀️ Calories0 kcal

🧋 Sugar31 gms

🧐 Amp Energy Cherry Blast Dosage Information

Amp Energy Cherry Blast contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Natural Flavor5 Taurine6 Guarana Seed Extract7 Sodium Benzoate (preserves Freshness)8 Sodium Hexametaphosphate (to Protect Flavor)9 Citrus Pectin10 Caffeine11 Gum Arabic12 Niacinamide (vitamin B3)13 Sucralose14 Calcium Pantothenate (vitamin B5)15 Panax Ginseng Root Extract16 Yerba Mate Extract17 Red 4018 Calcium Disodium Edta (to Protect Flavor)19 Brominated Vegetable Oil20 Riboflavin (vitamin B2)

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Amp Energy Cherry Blast

🤔 About Amp Energy Cherry Blast

Amp Cherry Blast is a flavor variation of Amp Energy Drink distributed by PepsiCo. It contains 160 mg of caffeine in a 16 fl oz serving with 0 calories and 31 gm of sugar. The cherry flavor gives it a refreshing and invigorating taste, making it a popular choice for those looking for a boost of energy.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Amp Energy Cherry Blast typically takes about 15-30 minutes to kick in, providing a quick energy boost to help you stay alert and focused.

2. How Long Does It Stay in your body?

The effects of caffeine from Amp Energy Cherry Blast can last for about 3-5 hours, depending on individual tolerance and metabolism.

3. Will it affect your sleep cycle?

Consuming Amp Energy Cherry Blast, especially in the afternoon or evening, can disrupt your sleep cycle, leading to difficulty falling asleep or staying asleep. It's best to limit consumption to earlier in the day to avoid any sleep disturbances.

4. Can It Cause Heart Issues?

While moderate consumption of Amp Energy Cherry Blast is generally considered safe for healthy individuals, excessive intake of caffeine can lead to heart palpitations and increased heart rate. It's important to be mindful of your caffeine consumption and avoid overdoing it.

5. Can it make you anxious?

For some individuals, consuming high amounts of caffeine, such as that found in Amp Energy Cherry Blast, can lead to feelings of anxiety or jitteriness. It's advisable to be aware of your caffeine tolerance and consume in moderation to avoid any unwanted side effects.