Crystal Pepsi

High Sugar Moderate Caffeine

Serving Size

fl oz

591

☕ Caffeine63mg

This drink contains moderate amounts of caffeine in it.

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Crystal Pepsi

🏃‍♀️ Calories250 kcal

🧋 Sugar69 gms

🧐 Crystal Pepsi Dosage Information

Crystal Pepsi contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Phosphoric Acid4 Citric Acid5 Sodium Benzoate (preserves Freshness)6 Sodium Citrate7 Caffeine8 Gum Arabic9 Natural Flavor

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🤔 About Crystal Pepsi

Crystal Pepsi is a unique and popular soft drink that first gained attention back in 1992 when it was originally launched. It is a clear version of the classic Pepsi Cola, which was last available back in 1993. After a long hiatus, Crystal Pepsi made a triumphant return to the market and is enjoyed by people of all ages. The drink is known for its refreshing taste and distinct appearance, and is a popular choice for those looking for something a little different from traditional sodas. With 63 mg of caffeine in a 20 fl oz serving, Crystal Pepsi provides a moderate energy boost while also satisfying the sweet tooth. However, it's essential to consume it in moderation due to its high sugar content and caloric value of 250 calories per serving.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Crystal Pepsi typically takes about 15-30 minutes to kick in, and it can provide a noticeable increase in energy levels for a few hours.

2. How Long Does It Stay in your body?

The effects of the caffeine in Crystal Pepsi can last anywhere from 3 to 5 hours, depending on individual tolerance and metabolism.

3. Will it affect your sleep cycle?

Consuming Crystal Pepsi, especially in the evening, can potentially disrupt your sleep cycle due to its caffeine content. It's best to avoid drinking it close to bedtime to ensure a good night's rest.

4. Can It Cause Heart Issues?

While moderate consumption of Crystal Pepsi is unlikely to cause heart issues, excessive intake of caffeine and sugar can potentially lead to heart problems. It's important to drink Crystal Pepsi in moderation and be mindful of overall caffeine and sugar intake from other sources.

5. Can it make you anxious?

Some individuals may experience increased anxiety or jitteriness after consuming Crystal Pepsi due to its caffeine content. It's important to be aware of your caffeine sensitivity and limit consumption if you notice any negative effects.