Mountain Dew Amp

High Sugar Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine142mg

This drink contains moderate amounts of caffeine in it.

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Mountain Dew Amp

🏃‍♀️ Calories220 kcal

🧋 Sugar58 gms

🧐 Mountain Dew Amp Dosage Information

Mountain Dew Amp contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Concentrated Orange Juice5 Natural Flavor6 Sodium Benzoate (preserves Freshness)7 Sodium Polyphosphates (to Protect Flavor)8 Caffeine9 Guarana Seed Extract10 Gum Arabic11 Niacinamide12 Ascorbic Acid (to Protect Flavor)13 Taurine14 Calcium Disodium Edta (to Protect Flavor)15 Riboflavin16 Calcium Pantothenate17 Panax Ginseng Root Extract18 Yellow 519 Pyridoxine Hydrochloride (vitamin B6)20 Natural Apple Extract (color)21 Cyanocobalamin (vitamin B12)22 Blue 1

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Mountain Dew Amp Blog

🤔 About Mountain Dew Amp

Mtn Dew Amp has a long history - starting as an energy drink version of Mountain Dew in 2001 from PepsiCo. It then became a full line of energy drinks - at one time there were 15 different varieties. Today, Mountain Dew Amp is known for its high caffeine content, with 142 mg in a 16 fl oz serving. It also contains 220 calories and 58 gm of sugar, making it a high-energy, high-sugar beverage. Many people enjoy the boost it provides, especially in the afternoon when they need to power through the rest of the day.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Mtn Dew Amp's caffeine content can start to take effect within 15-45 minutes after consumption, depending on the individual's metabolism and tolerance to caffeine.

2. How Long Does It Stay in your body?

The half-life of caffeine, which is the time it takes for the body to eliminate half of the caffeine, is typically around 3-5 hours. However, individual factors and the amount consumed can affect this duration.

3. Will it affect your sleep cycle?

Consuming Mtn Dew Amp, especially in the evening or close to bedtime, can disrupt sleep patterns due to its high caffeine content. It's recommended to limit consumption in the hours leading up to bedtime.

4. Can It Cause Heart Issues?

High caffeine intake, such as that found in Mtn Dew Amp, can potentially cause heart palpitations, increased heart rate, or high blood pressure in some individuals. It's important to monitor caffeine intake, especially for those with underlying heart conditions.

5. Can it make you anxious?

Excessive caffeine consumption, including from Mtn Dew Amp, can lead to feelings of anxiety, nervousness, or restlessness. It's essential to be mindful of personal caffeine tolerance and limit intake accordingly.