Pepsi

Serving Size

12

fl oz

354

ml

☕ Caffeine38mg
This drink contains low amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories150 kcal
🧋 Sugar41 gms

🧐  Pepsi Dosage Information

Pepsi contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Caramel Color4 Sugar5 Phosphoric Acid6 Caffeine7 Citric Acid8 Natural Flavor

✅  Your Safe Caffeine Limit

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🤔 About Pepsi

🤔 About Pepsi

Pepsi is a popular cola beverage enjoyed by people all over the world. It is known for its refreshing taste and has become the preferred choice for many consumers. Despite competition from other cola brands, Pepsi remains one of the top-selling carbonated drinks globally, second only to Coca-Cola.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

After consuming a 12 fl oz can of Pepsi, it takes about 10-15 minutes for the caffeine to start being absorbed into the bloodstream. Individuals may start to feel more alert and energized shortly after consumption.


2. How Long Does It Stay in Your Body?

The effects of caffeine from Pepsi can be felt for several hours, with the peak concentration occurring within 30-60 minutes after consumption. The duration can vary depending on factors such as metabolism and tolerance to caffeine.


3. Will It Affect Your Sleep Cycle?

Consuming Pepsi, especially in the evening or close to bedtime, can disrupt sleep patterns for some individuals due to its caffeine content. It is recommended to limit consumption of caffeinated beverages, including Pepsi, before bedtime to support healthy sleep.


4. Can It Cause Heart Issues?

For most people, moderate consumption of Pepsi is not known to cause heart issues. However, individuals with existing heart conditions or high sensitivity to caffeine should be cautious and consult with a healthcare professional about their caffeine intake.


5. Can It Make You Anxious?

Excessive consumption of caffeine, including that found in Pepsi, can potentially lead to feelings of anxiety and restlessness in some individuals. It is important to be mindful of personal caffeine tolerance and limit intake accordingly.