RC (Royal Crown) Cola

Serving Size

12

fl oz

354

ml

☕ Caffeine43mg
This drink contains low amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories160 kcal
🧋 Sugar43 gms

🧐  RC (Royal Crown) Cola Dosage Information

RC (Royal Crown) Cola contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water

✅  Your Safe Caffeine Limit

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🤔 About RC (Royal Crown) Cola

🤔 About RC (Royal Crown) Cola

Royal Crown Cola (called RC Cola) is a beverage with a 100 year history. It is a popular carbonated soft drink known for its unique taste and original cola recipe.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

The caffeine in RC Cola typically takes around 15 to 20 minutes to start working and peak in your system. However, individual responses to caffeine can vary.


2. How Long Does It Stay in your body?

The half-life of caffeine in the body is about 5 to 6 hours. This means that it takes this amount of time for half of the caffeine consumed to be eliminated from the body.


3. Will it affect your sleep cycle?

Consuming RC Cola, especially in the evening, can disrupt your sleep cycle due to its caffeine content. It is recommended to avoid consuming caffeinated beverages close to bedtime to ensure good quality sleep.


4. Can It Cause Heart Issues?

High consumption of caffeine, including from RC Cola, can potentially lead to heart issues such as palpitations, increased heart rate, and high blood pressure. It is important to moderate caffeine intake and consult with a healthcare professional if you have any underlying heart conditions.


5. Can it make you anxious?

Excessive caffeine consumption can lead to feelings of restlessness and anxiety. Individuals who are sensitive to caffeine may experience these effects even with moderate consumption of RC Cola.