Jolt Cola

Serving Size

16

fl oz

473

ml

☕ Caffeine160mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories190 kcal
🧋 Sugar50 gms

🧐  Jolt Cola Dosage Information

Jolt Cola contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1(jolt Cola) Carbonated Water2 Sugar And/or High Fructose Corn Syrup3 Caramel Color4 Phosphoric Acid5 Caffeine6 Citric Acid And Natural Flavors.

✅  Your Safe Caffeine Limit

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🤔 About Jolt Cola

🤔 About Jolt Cola

Jolt Cola made its debut in 1985 claiming it had "twice the caffeine of a regular cola". It contains 160 mg caffeine in 16 fl oz of it with 190 calories and 50 gm sugar.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

It usually takes about 15-30 minutes for the caffeine in Jolt Cola to start kicking in.


2. How Long Does It Stay in your body?

The half-life of caffeine is about 3-5 hours, so it can stay in your body for several hours.


3. Will it affect your sleep cycle?

Consuming Jolt Cola close to bedtime can disrupt your sleep cycle and make it difficult to fall asleep.


4. Can It Cause Heart Issues?

Consuming large amounts of caffeine can lead to heart palpitations and other heart issues.


5. Can it make you anxious?"

Excessive consumption of caffeine can lead to feelings of anxiety and restlessness.