SoBe Energy Citrus
Serving Size
20
fl oz
591
ml
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🧐 SoBe Energy Citrus Dosage Information
SoBe Energy Citrus contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.
🧃 Ingredients
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🤔 About SoBe Energy Citrus
SoBe Citrus Energy is a non-carbonated fruit flavored beverage from SoBe. It contains 81 mg of caffeine in 20 fl oz, along with 250 calories and 63 gm of sugar. This energy drink is designed to give you a boost when you need it most, with a refreshing citrus flavor.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in SoBe Energy Citrus can start to take effect within 15-30 minutes after consumption, depending on your metabolism and how quickly your body absorbs it.
2. How Long Does It Stay in your body?
The caffeine from SoBe Energy Citrus can stay in your system for up to 6 hours. It is important to monitor your caffeine intake and not consume excessive amounts to avoid potential side effects like jitteriness and increased heart rate.
3. Will it affect your sleep cycle?
Consuming SoBe Energy Citrus, especially in the afternoon or evening, can potentially disrupt your sleep cycle. It is recommended to consume it earlier in the day to avoid interfering with your sleep.
4. Can It Cause Heart Issues?
Excessive consumption of caffeine, such as that found in SoBe Energy Citrus, can lead to potential heart issues such as palpitations and increased heart rate. It is important to limit your intake and be mindful of your caffeine consumption.
5. Can it make you anxious?
High doses of caffeine can lead to feelings of anxiety and restlessness. It is important to know your tolerance and limit your intake to avoid experiencing these side effects.
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