SoBe No Fear Gold

High Sugar Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine174mg

This drink contains moderate amounts of caffeine in it.

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SoBe No Fear Gold

🏃‍♀️ Calories0 kcal

🧋 Sugar66 gms

🧐 SoBe No Fear Gold Dosage Information

SoBe No Fear Gold contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Taurine5 Sodium Citrate6 Natural Flavor7 Inositol8 Ascorbic Acid (vitamin C)9 Sodium Hexametaphosphate (to Protect Flavor)10 Caffeine11 Monopotassium Phosphate12 Caramel Color13 Sodium Benzoate (preserves Freshness)14 Grape Seed Extract15 L-carnitine16 Panax Ginseng Root Extract17 L-arginine Hydrochloride18 Zinc Methionine Sulfate19 Soy Protein Isolate And Rice Flour20 Guarana (paullinia Capuna) Seed Extract21 Pyridoxine Hydrochloride22 Calcium Disodium Edta (to Protect Flavor)23 Selenium Complexed With Amino Acids And Polypeptides24 Folic Acid25 Cyanocobalamin.

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🤔 About SoBe No Fear Gold

SoBe No Fear Gold is a popular energy drink that is part of the No Fear range produced by the SoBe brand, a subsidiary of PepsiCo. The name "SoBe" is derived from South Beach Beverage Company, the original creators of the drink. SoBe No Fear Gold contains 174 mg of caffeine in a 16 fl oz serving and has 0 calories and 66 gm of sugar. This energy drink is known for providing a boost of energy without any added calories, making it a popular choice for those looking for an energy boost without the guilt of consuming extra calories.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Generally, it takes about 20-30 minutes for the caffeine in SoBe No Fear Gold to start having an effect on the body. This can vary depending on individual metabolism and tolerance to caffeine.

2. How Long Does It Stay in your body?

The effects of the caffeine in SoBe No Fear Gold can last anywhere from 4-6 hours, again depending on individual factors such as metabolism and tolerance. It's important to be mindful of the duration of the energy boost to avoid disrupting sleep patterns.

3. Will it affect your sleep cycle?

Consuming caffeine, such as the 174 mg found in SoBe No Fear Gold, can affect your sleep cycle if consumed too close to bedtime. It's recommended to avoid consuming caffeine in the afternoon or evening to prevent interference with sleep.

4. Can It Cause Heart Issues?

For individuals with pre-existing heart conditions or sensitivities to caffeine, consuming energy drinks like SoBe No Fear Gold can potentially cause heart palpitations or increased heart rate. It's important to consult with a healthcare professional before consuming energy drinks, especially for those with underlying health concerns.

5. Can it make you anxious?

High doses of caffeine, such as the amount found in SoBe No Fear Gold, can contribute to feelings of anxiety or jitters in some individuals. It's important to be mindful of personal tolerance and to consume energy drinks in moderation to avoid adverse effects.