XL Energy Drink (EU)

High Sugar Moderate Caffeine

Serving Size

8.45

fl oz

249

☕ Caffeine80mg

This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

High

Med

Low

1800

1500

1200

900

600

300

Black Label Brewed Coffee

Black Insomnia Coffee

Starbucks Ice Coffee

Bang Energy

XL Energy Drink (EU)

🏃‍♀️ Calories118 kcal

🧋 Sugar28 gms

🧐 XL Energy Drink (EU) Dosage Information

XL Energy Drink (EU) contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1(original)

✅ Your Safe Caffeine Limit

Enter your age:

Years

Enter your weight:

KGs

Your results will show here 👇

XL Energy Drink (EU)

🤔 About XL Energy Drink (EU)

XL Energy Drink is a popular lightly carbonated energy beverage originally from Poland. It contains 80 mg of caffeine in an 8.45 fl oz serving, along with 118 calories and 28 gm of sugar.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in XL Energy Drink typically takes about 15-30 minutes to start kicking in and provide an energy boost.

2. How Long Does It Stay in your body?

The effects of caffeine from XL Energy Drink can last for 3-5 hours, depending on individual metabolism and caffeine tolerance.

3. Will it affect your sleep cycle?

Consuming XL Energy Drink close to bedtime can disrupt your sleep cycle and lead to difficulty falling asleep or staying asleep. It's advisable to avoid caffeine in the hours leading up to bedtime.

4. Can It Cause Heart Issues?

Consuming large quantities of caffeine, such as that found in XL Energy Drink, can potentially lead to increased heart rate and blood pressure. It's important to consume energy drinks in moderation, especially for individuals with existing heart conditions.

5. Can it make you anxious?

Excessive consumption of caffeine from XL Energy Drink or other sources can lead to feelings of anxiety or nervousness. It's important to be mindful of your caffeine intake and its potential effects on your mental state.