Amp Green Tea

High Sugar Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine155mg

This drink contains moderate amounts of caffeine in it.

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Amp Green Tea

🏃‍♀️ Calories0 kcal

🧋 Sugar50 gms

🧐 Amp Green Tea Dosage Information

Amp Green Tea contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Natural And Artificial Flavor5 Beta-alanine6 Green Tea7 Sodium Hexametaphosphate (to Protect Flavor)8 Taurine9 Guarana Seed Extract10 Caffeine11 Maltodextrin12 Sodium Benzoate (preserves Freshness)13 Potassium Sorbate (preserves Freshness)14 Niacinamide15 Panax Ginseng Root Extract16 Calcium Pantothenate17 Calcium Disodium Edta (to Protect Flavor)18 Pyridoxine Hydrochloride (vitamin B6)

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🤔 About Amp Green Tea

AMP Green Tea is a refreshing energy drink that not only provides a boost of energy but also contains antioxidants, beta-alanine, B vitamins, ginseng, and intense hits of green tea and yuzu. With 155 mg of caffeine in a 16 fl oz serving, it's the perfect pick-me-up for those looking for a natural energy source with zero calories and 50 gm of sugar. Whether you need a quick energy boost before a workout or to stay focused during a long day at work, Amp Green Tea is the perfect choice for you.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Typically, the caffeine in Amp Green Tea takes about 15-30 minutes to start working and you'll feel the effects for the next few hours.

2. How Long Does It Stay in your body?

The half-life of caffeine, which is the time it takes for half the caffeine to be eliminated from your body, is around 3-5 hours. However, individual metabolism and sensitivity to caffeine can vary.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in large amounts or later in the day, can affect your ability to fall asleep and the quality of your sleep. It's recommended to avoid consuming caffeine in the afternoon or evening if you're sensitive to its effects on sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in Amp Green Tea, is not associated with an increased risk of heart issues. However, those with pre-existing heart conditions or high sensitivity to caffeine should speak with their healthcare provider before consuming it.

5. Can it make you anxious?

For some individuals, consuming large amounts of caffeine can cause anxiety or jitters. It's important to be mindful of your caffeine intake and how it affects your body. If you experience anxiety or discomfort after consuming Amp Green Tea, it's best to reduce your intake or switch to a lower caffeine alternative.