Amp Passion Fruit

High Sugar Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine156mg

This drink contains moderate amounts of caffeine in it.

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Amp Passion Fruit

🏃‍♀️ Calories0 kcal

🧋 Sugar58 gms

🧐 Amp Passion Fruit Dosage Information

Amp Passion Fruit contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Natural Flavor5 Sodium Benzoate (preserves Freshness)6 Sodium Hexametaphosphate (to Protect Flavor)7 Caffeine8 Guarana Seed Extract9 Niacinamide (vitamin B3)10 Calcium Pantothenate (vitamin B5)11 Calcium Disodium Edta (to Protect Flavor)12 Pyridoxine Hydrochloride (vitamin B6)13 Yellow 514 Taurine15 Yellow 616 Panax Ginseng Root Extract17 Cyanocobalamin (vitamin B12)

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🤔 About Amp Passion Fruit

Amp Energy Passion Fruit is a flavor variation of Amp Energy Drink distributed by PepsiCo. It is a non-alcoholic beverage that contains 156 mg of caffeine in a 16 fl oz serving. It is known for its tropical and refreshing flavor, making it a popular choice for those looking for an energy boost without the calories.

Unlike other energy drinks, Amp Passion Fruit contains 0 calories, making it a more appealing option for individuals looking to limit their calorie intake. However, it does contain 58 grams of sugar, which should be taken into consideration if monitoring sugar intake is a concern.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Amp Passion Fruit typically takes around 15-30 minutes to kick in. However, individual responses to caffeine can vary, so some may feel the effects sooner or later.

2. How Long Does It Stay in your body?

The half-life of caffeine, which is the time it takes for the body to eliminate half of the caffeine, is approximately 3-5 hours. This means that it can stay in your system for several hours, with the effects gradually diminishing over time.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in large amounts or later in the day, can disrupt sleep patterns. It is recommended to avoid consuming caffeine close to bedtime to prevent any negative impact on sleep.

4. Can It Cause Heart Issues?

For most individuals, moderate caffeine consumption is generally safe. However, excessive intake of caffeine, especially in those with underlying heart conditions, can lead to heart palpitations and increased heart rate. It's important to consume energy drinks in moderation and be mindful of individual health conditions.

5. Can it make you anxious?

Caffeine can lead to feelings of anxiety and nervousness, especially in individuals who are sensitive to its effects. It's important to be mindful of personal tolerance to caffeine and consider reducing consumption if adverse effects such as anxiety occur.