Black Bruin Energy Drink

Serving Size

8.46

fl oz

250

ml

☕ Caffeine37mg
This drink contains low amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories122 kcal
🧋 Sugar27 gms

🧐  Black Bruin Energy Drink Dosage Information

Black Bruin Energy Drink contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Water2 Sugar (glucose)/fructose Syrup3 Carbon Dioxide4 Acidity Regulator (citric Acid And Sodium Citrate)5 Taurine (maximum 800 Mg/l)6 Flavourings7 Caffeine (maximum 150 Mg/l)8 Inositol (maximum 100 Mg/l)9 Glucuronolactone (maximum 20 Mg/l)10 Colour11 Ammonia Caramel12 Niacin13 Pantothenic Acid14 Vitamins B615 B2 And B12.

✅  Your Safe Caffeine Limit

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🤔 About Black Bruin Energy Drink

Black Bruin Energy Drink is a popular beverage known for its high caffeine content and energizing effects. It is often found in Turkey, The Middle East, and parts of Europe, and is a go-to choice for those who need a quick boost of energy.

Each 8.46 fl oz can of Black Bruin contains 37.5 mg of caffeine, making it a suitable option for those looking for a caffeine kick to help them power through their day. However, it is important to consume it in moderation due to its high caffeine and sugar content.

With 122 calories and 27g of sugar, Black Bruin Energy Drink provides a quick source of energy, but it is important to be mindful of the potential impact on your overall health and well-being.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

The caffeine in Black Bruin Energy Drink typically takes effect within 15 to 30 minutes of consumption, providing a quick energy boost to help you stay alert and focused.


2. How Long Does It Stay in your body?

The half-life of caffeine, which is the time it takes for the body to eliminate half of the caffeine, is typically 3 to 5 hours. However, individual responses may vary, and factors such as metabolism and overall health can influence how long caffeine stays in the body.


3. Will it affect your sleep cycle?

Consuming Black Bruin Energy Drink, especially in the late afternoon or evening, can potentially disrupt your sleep cycle. It is advisable to avoid consuming caffeine-containing beverages close to bedtime to minimize any interference with your ability to fall asleep.


4. Can It Cause Heart Issues?

Excessive consumption of caffeine, including through energy drinks like Black Bruin, can potentially lead to heart issues such as increased heart rate and blood pressure. It is important to consume these beverages in moderation, especially if you have an underlying heart condition.


5. Can it make you anxious?

Caffeine can have stimulating effects on the nervous system, and for some individuals, it may lead to feelings of anxiety or jitteriness. It is important to be aware of your own sensitivity to caffeine and adjust your consumption accordingly to avoid any adverse effects.