Caleb’s Kola

High SugarLow Caffeine

Serving Size

10

fl oz

295

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Caleb’s Kola

Caleb's Kola is a refreshing cola flavored soft drink made with real kola nut extract. It contains 26 mg of caffeine in a 10 fl oz serving, with 0 calories and 29 grams of sugar. The kola nut extract gives Caleb’s Kola a unique and rich flavor, making it a favorite choice for those seeking a delicious and energizing beverage.

As an alternative to traditional colas, Caleb’s Kola is a great option for those who are looking for a flavorful and invigorating drink without compromising on taste.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Caleb’s Kola typically starts to take effect within 15-45 minutes after consumption. This can vary depending on individual tolerance levels and other factors such as metabolism.

2. How Long Does It Stay in your body?

The caffeine in Caleb’s Kola has a half-life of about 3-5 hours, which means it will stay in the body for this duration. However, individual responses to caffeine can vary, and it is always best to monitor your own caffeine intake and how it affects you personally.

3. Will it affect your sleep cycle?

Consuming Caleb’s Kola, especially in the evening or close to bedtime, can potentially disrupt your sleep cycle. Caffeine is a stimulant that can make it difficult to fall asleep and can also reduce the quality of sleep. It is recommended to consume Caleb’s Kola earlier in the day or as part of your morning routine, rather than in the evening.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption from Caleb’s Kola is not linked to any heart issues. However, for individuals with pre-existing heart conditions or those who are sensitive to caffeine, it is advisable to limit intake and consult with a healthcare professional if there are concerns about caffeine consumption.

5. Can it make you anxious?

Caffeine can affect individuals differently, and some people may experience feelings of anxiety or jitteriness after consuming Caleb’s Kola or other caffeinated beverages. It is important to be mindful of your own caffeine tolerance and adjust consumption accordingly to avoid any unwanted side effects.