Fritz Kola (EU)

High Sugar Moderate Caffeine

Serving Size

11.16

fl oz

330

☕ Caffeine82mg

This drink contains moderate amounts of caffeine in it.

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Fritz Kola (EU)

🏃‍♀️ Calories135 kcal

🧋 Sugar36 gms

🧐 Fritz Kola (EU) Dosage Information

Fritz Kola (EU) contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 Sugar3 Colour: Sulphite Ammonia Caramel4 Acidity Regulator: Phosphoric Acid5 Caffeine6 Natural Flavourings

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🤔 About Fritz Kola (EU)

Fritz Kola is a popular high-caffeine cola flavoured soft drink that is manufactured in Germany and available across Europe. It has gained significant success and is considered competitive with major rivals such as Coca-Cola and Pepsi. With 82.5 mg of caffeine in an 11.16 fl oz serving, it provides a strong energy boost for those who enjoy caffeinated beverages. In addition to its high caffeine content, it contains 135 calories and 36 grams of sugar, making it a flavorful and energizing choice for cola enthusiasts.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Fritz Kola typically takes effect within 15-45 minutes after consumption. This can vary based on individual metabolism and tolerance levels.

2. How Long Does It Stay in your body?

The half-life of caffeine is approximately 3-5 hours, meaning it takes this amount of time for the body to eliminate half of the caffeine in the system. The full duration of caffeine effects can vary from person to person, but generally, it can stay in the body for 5-6 hours.

3. Will it affect your sleep cycle?

Consuming Fritz Kola, particularly in the evening or close to bedtime, can disrupt sleep patterns for some individuals due to its high caffeine content. It is recommended to consume in moderation and be mindful of timing, especially if sensitive to caffeine's effects on sleep.

4. Can It Cause Heart Issues?

For those with pre-existing heart conditions or sensitivities to caffeine, consuming high-caffeine drinks like Fritz Kola can potentially cause heart palpitations or other issues. It's important to consult a healthcare professional if there are concerns about caffeine's impact on heart health.

5. Can it make you anxious?

High amounts of caffeine can lead to increased anxiety or feelings of restlessness in some individuals. It's important to be mindful of personal caffeine tolerances and to moderate consumption accordingly to avoid potential anxiety-inducing effects.