Guayaki Canned Yerba Mate
Serving Size
15.5
fl oz
458
ml
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🧐 Guayaki Canned Yerba Mate Dosage Information
Guayaki Canned Yerba Mate contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.
🧃 Ingredients
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🤔 About Guayaki Canned Yerba Mate
Guayaki Canned Yerba Mate Teas are an all natural, organic, and kosher made by Guayaki Beverages. They are a non-carbonated blend of brewed Yerba Mate and juice. Known for their energizing properties and delicious flavors, these canned drinks are a convenient way to enjoy the benefits of Yerba Mate on the go. With 150 mg of caffeine per 15.5 fl oz serving, these beverages provide a natural boost of energy without the jitters often associated with coffee. Each can contains 120 calories and 28 gm sugar, making it a refreshing and satisfying beverage choice. Whether you're looking for a mid-afternoon pick-me-up or a tasty alternative to traditional energy drinks, Guayaki Canned Yerba Mate is a great option for anyone seeking a natural energy boost.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
It typically takes about 5-10 minutes for the effects of Yerba Mate to kick in, providing a gentle and sustained energy boost that can last for hours.
2. How Long Does It Stay in your body?
The caffeine in Guayaki Canned Yerba Mate can stay in your system for several hours, with the effects gradually wearing off over time.
3. Will it affect your sleep cycle?
Due to its moderate caffeine content and natural composition, Guayaki Canned Yerba Mate is less likely to disrupt your sleep cycle than stronger caffeinated beverages. However, it's always best to consume it earlier in the day to avoid any potential sleep disturbances.
4. Can It Cause Heart Issues?
When consumed in moderation, Guayaki Canned Yerba Mate should not cause any heart issues. However, it's important to be mindful of your overall caffeine intake and consult with a healthcare professional if you have any underlying health concerns.
5. Can it make you anxious?
Yerba Mate contains other natural compounds that can help mitigate the potential anxiety-inducing effects of caffeine, making it a gentler option for those sensitive to stimulants. However, as with any caffeinated beverage, individual responses may vary, so it's best to monitor your own reaction to it.
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