GymBrew Coffee

High CaffeineLow SugarSugar Free

Serving Size

12

fl oz

354

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About GymBrew Coffee

GymBrew Coffee is a specialty coffee roasted by Runner Bean Coffee. It is specifically designed for fitness enthusiasts and athletes who are looking for a pre-workout boost. Each 12 fl oz serving contains 333 mg of caffeine, 4 calories, and 0 gm of sugar. The high caffeine content provides the energy and focus needed to power through tough workouts, without any added calories or sugar. Whether you're hitting the gym or going for a run, GymBrew Coffee is the perfect pick-me-up to enhance your performance.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Typically, the caffeine in GymBrew Coffee will start to take effect within 15-30 minutes of consumption. This can vary depending on individual metabolism and tolerance levels.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 7 hours, again depending on individual factors. It's important to be mindful of your caffeine intake, especially if you plan on exercising late in the day or need to get a good night's sleep.

3. Will it affect your sleep cycle?

Consuming GymBrew Coffee, especially in the afternoon or evening, can disrupt your sleep cycle if you are sensitive to caffeine. It's best to avoid caffeine at least 6 hours before bedtime to ensure a good night's rest.

4. Can It Cause Heart Issues?

For most people, moderate caffeine intake, such as that found in GymBrew Coffee, is not associated with an increased risk of heart issues. However, individuals with existing heart conditions should consult a healthcare professional before consuming high-caffeine products.

5. Can it make you anxious?

High doses of caffeine can lead to feelings of anxiety, especially in individuals who are sensitive to its effects. It's important to monitor how your body responds to caffeine and adjust your intake accordingly.