Monster Energy
Serving Size
16
fl oz
473
ml
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🧐 Monster Energy Dosage Information
Monster Energy contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.
🧃 Ingredients
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🤔 About Monster Energy
The original green Monster Energy is a very popular energy drink, consistently holding the number two spot in most energy drink markets around the world. It contains 160 mg of caffeine in a 16 fl oz serving, with 210 calories and 54 gm of sugar.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
It generally takes around 10-15 minutes for the caffeine in Monster Energy to start taking effect.
2. How Long Does It Stay in your body?
The effects of caffeine can last anywhere from 4 to 6 hours, depending on your metabolism and tolerance.
3. Will it affect your sleep cycle?
Consuming Monster Energy, especially in the afternoon or evening, can disrupt your sleep cycle and make it difficult to fall asleep.
4. Can It Cause Heart Issues?
Consuming too much caffeine can lead to heart palpitations and other cardiovascular issues. It's important to monitor your intake and avoid excessive consumption.
5. Can it make you anxious?"
Excessive consumption of caffeine, including that in Monster Energy, can lead to feelings of anxiety and restlessness. It's best to consume it in moderation.
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