Rockstar Energy Drink (Original)

Serving Size

16

fl oz

473

ml

☕ Caffeine160mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories250 kcal
🧋 Sugar63 gms

🧐  Rockstar Energy Drink (Original) Dosage Information

Rockstar Energy Drink (Original) contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 Sugar3 Glucose4 Citric Acid5 Taurine6 Sodium Citrate7 Caffeine8 Caramel Color9 Natural And Artificial ~ Flavors10 Glucuronolactone11 Sorbic Acid (preservative)12 Benzoic Acid (preservative)13 Pantothenic Acid14 Niacinamide15 Inositol16 L-carnitine17 Guarana Seed Extract18 Milk Thistle Extract19 Panax Ginseng Root Extract20 Riboflavin21 Pyridoxine Hydrochloride22 Cyanocobalamin.

✅  Your Safe Caffeine Limit

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🤔 About Rockstar Energy Drink (Original)

Rockstar Energy Drink is a popular energy drink from the 3rd largest energy drink brand, Rockstar Energy (acquired by PepsiCo in 2020). It contains 160 mg of caffeine in a 16 fl oz can, with 250 calories and 63 gm of sugar.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

Generally, caffeine from energy drinks like Rockstar can start to take effect within 15-30 minutes of consumption.


2. How Long Does It Stay in your body?

The half-life of caffeine varies from person to person, but on average it takes about 5-6 hours for half of the caffeine to be eliminated from the body.


3. Will it affect your sleep cycle?

Consuming Rockstar Energy Drink late in the day can definitely affect your sleep cycle, as the caffeine and sugar content can interfere with your ability to fall asleep and stay asleep.


4. Can It Cause Heart Issues?

Excessive consumption of energy drinks with high caffeine content, like Rockstar, can lead to heart palpitations, high blood pressure, and in severe cases, cardiac arrest.


5. Can it make you anxious?"

Consuming high amounts of caffeine can make some individuals feel anxious or jittery, especially if they are sensitive to caffeine.