International Delight Iced Coffee

High SugarModerate Caffeine

Serving Size

12

fl oz

354

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About International Delight Iced Coffee

International Delight Iced Coffee is a delicious and convenient ready-to-drink beverage that provides the perfect pick-me-up for any time of day. Made by International Delight, a company known for its line of coffee creamers, this iced coffee is perfect for anyone who loves the taste of coffee but prefers the convenience of a pre-made drink. With just the right amount of caffeine, it's a great way to start your morning or keep yourself going through a busy day.

Each 12 fl oz serving of International Delight Iced Coffee contains 88 mg of caffeine, which is about the same as a standard cup of coffee. This makes it a great choice for anyone looking for a caffeine boost without having to brew a pot of coffee. It also contains 180 calories and 29 grams of sugar, so it's important to enjoy it in moderation as part of a balanced diet.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

After consuming International Delight Iced Coffee, you can expect to start feeling the effects of the caffeine within 15-30 minutes. This can vary depending on individual metabolism and tolerance to caffeine.

2. How Long Does It Stay in your body?

The effects of caffeine from International Delight Iced Coffee can last for 3-5 hours. However, this can also vary based on individual factors, so it's important to pay attention to how caffeine affects your own body.

3. Will it affect your sleep cycle?

Consuming caffeine, including that from International Delight Iced Coffee, too close to bedtime can disrupt your sleep cycle. It's generally recommended to avoid consuming caffeine in the late afternoon or evening if you are sensitive to its effects on sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is not linked to heart issues. However, it's important to be mindful of your overall caffeine intake and to consult with a healthcare professional if you have any concerns about the effects of caffeine on your heart health.

5. Can it make you anxious?

Some individuals may experience increased anxiety or jitteriness as a result of consuming caffeine, including from International Delight Iced Coffee. If you are sensitive to caffeine or have anxiety-related issues, it's best to consume caffeine in moderation or choose decaffeinated options.