Lipton Iced Tea

Serving Size

20

fl oz

591

ml

☕ Caffeine25mg
This drink contains low amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories110 kcal
🧋 Sugar29 gms

🧐  Lipton Iced Tea Dosage Information

Lipton Iced Tea contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1for Southern Sweet Tea: Water2 Sugar3 Black Tea4 Sodium Polyphosphates (to Protect Flavor)5 Phosphoric Acid6 Natural Flavor7 Potassium Sorbate (preserves Freshness)8 Potassium Benzoate (preserves Freshness)9 Purified Stevia Leaf Extract10 Calcium Disodium Edta (to Protect Flavor)

✅  Your Safe Caffeine Limit

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🤔 About Lipton Iced Tea

Lipton Iced Tea is a popular range of ready-to-drink bottled iced tea drinks manufactured and distributed by PepsiCo. With a refreshing and satisfying taste, Lipton Iced Tea is a go-to beverage for those looking for a flavorful and energizing drink. In addition to its great taste, Lipton Iced Tea contains 25 mg of caffeine in a 20 fl oz serving, making it a suitable option for those seeking a caffeine boost.

Each 20 fl oz serving of Lipton Iced Tea also contains 110 calories and 29 grams of sugar. While the sugar content may be a concern for some, the beverage offers a convenient and enjoyable way to stay hydrated and alert throughout the day.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

The caffeine in Lipton Iced Tea typically takes effect within 15-45 minutes of consumption, providing a quick pick-me-up for those needing an energy boost.


2. How Long Does It Stay in your body?

The effects of caffeine from Lipton Iced Tea can last for 3-5 hours, providing sustained alertness and focus for an extended period of time.


3. Will it affect your sleep cycle?

Consuming Lipton Iced Tea, especially in the late afternoon or evening, may impact sleep quality for some individuals due to its caffeine content. It is recommended to limit caffeine intake close to bedtime to support a restful night's sleep.


4. Can It Cause Heart Issues?

For individuals sensitive to caffeine, excessive consumption of Lipton Iced Tea and other caffeinated beverages may lead to heart palpitations or increased heart rate. It is important to moderate caffeine intake to avoid potential heart-related issues.


5. Can it make you anxious?

High doses of caffeine from Lipton Iced Tea can lead to feelings of anxiety or nervousness in some individuals. It is advisable to monitor personal caffeine tolerance and consume the beverage in moderation to prevent adverse effects on mood and well-being.