Mello Yello

High Sugar Moderate Caffeine

Serving Size

fl oz

354

☕ Caffeine51mg

This drink contains moderate amounts of caffeine in it.

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Black Label Brewed Coffee

Black Insomnia Coffee

Starbucks Ice Coffee

Bang Energy

Mello Yello

🏃‍♀️ Calories170 kcal

🧋 Sugar47 gms

🧐 Mello Yello Dosage Information

Mello Yello contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Concentrated Orange Juice4 Citric Acid5 Natural Flavors6 Sodium Benzoate And Edta7 Potassium Citrate8 Caffeine9 Yellow 510 Carob Bean Gum.

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🤔 About Mello Yello

Mello Yello is a popular caffeinated soda made by Coca-Cola. It was first introduced in 1979 to compete with other citrus-flavored soft drinks in the market. With its bold flavor and smooth finish, Mello Yello has gained a dedicated fan base over the years. It contains 51 mg of caffeine in 12 fl oz, along with 170 calories and 47 gm of sugar.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

After consuming Mello Yello, you can start to feel the effects of the caffeine within 15-45 minutes. However, individual responses may vary depending on factors such as metabolism and tolerance.

2. How Long Does It Stay in Your Body?

The half-life of caffeine is typically around 3-5 hours for most individuals. This means that it takes this amount of time for your body to eliminate half of the caffeine consumed. The full elimination of caffeine can take up to 6 hours or more.

3. Will It Affect Your Sleep Cycle?

Consuming Mello Yello, especially in the afternoon or evening, can disrupt your sleep cycle. Caffeine can stay in your system for several hours, making it harder for you to fall asleep and potentially reducing the quality of your sleep.

4. Can It Cause Heart Issues?

For individuals with existing heart conditions or sensitivity to caffeine, consuming Mello Yello can potentially lead to heart palpitations and increased heart rate. It's important to moderate your intake and consult a healthcare professional if you have concerns.

5. Can It Make You Anxious?

Excessive caffeine consumption, including from Mello Yello, can lead to feelings of anxiety and jitters. It's important to be mindful of your caffeine intake and adjust as needed to avoid these effects.