Mountain Dew Baja Blast

High Sugar Moderate Caffeine

Serving Size

fl oz

354

☕ Caffeine54mg

This drink contains moderate amounts of caffeine in it.

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Mountain Dew Baja Blast

🏃‍♀️ Calories170 kcal

🧋 Sugar44 gms

🧐 Mountain Dew Baja Blast Dosage Information

Mountain Dew Baja Blast contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Natural And Artificial Flavor5 Caffeine6 Sodium Benzoate (preserves Freshness)7 Sodium Citrate8 Gum Arabic9 Calcium Disodium Edta (to Protect Flavor)10 Yellow 511 Blue 1

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🤔 About Mountain Dew Baja Blast

Baja Blast is a tropical lime flavor of Mountain Dew sold as a fountain beverage - typically in Taco Bell fast food restaurants. It contains 54 mg of caffeine in 12 fl oz, with 170 calories and 44 gm of sugar. The unique flavor and vibrant color of Baja Blast make it a popular choice for Mountain Dew enthusiasts.

Mountain Dew Baja Blast was originally introduced as a limited-time flavor but due to popular demand, it was eventually added to the regular lineup of Mountain Dew flavors.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Caffeine typically takes about 15-45 minutes to kick in, depending on individual metabolism and tolerance levels. With 54 mg of caffeine, Baja Blast may provide a moderate energy boost within this time frame.

2. How Long Does It Stay in your body?

The effects of caffeine can last for 3-5 hours, again depending on individual factors. It's important to be mindful of caffeine consumption, especially in the afternoon or evening, to avoid disrupting sleep patterns.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can interfere with the ability to fall asleep and the quality of sleep. It's recommended to limit caffeine intake later in the day to ensure a good night's rest.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is safe. However, excessive intake can lead to increased heart rate, palpitations, and in some cases, more serious cardiac issues. It's important to monitor caffeine intake and be aware of any adverse effects on the heart.

5. Can it make you anxious?

Caffeine is a stimulant that can increase feelings of anxiety, especially in high doses. Individuals with anxiety disorders or sensitivity to caffeine should be cautious when consuming beverages like Baja Blast.