Premium Cola (EU)

Serving Size

11.16

fl oz

330

ml

☕ Caffeine82mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories132 kcal
🧋 Sugar33 gms

🧐  Premium Cola (EU) Dosage Information

Premium Cola (EU) contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

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🤔 About Premium Cola (EU)

Premium Cola is a popular cola drink that was created in 2001 in Germany. It contains 82.5 mg of caffeine in 11.16 fl oz and has 132 calories and 33 grams of sugar. The drink is known for its unique flavor and high caffeine content, making it a favorite among cola enthusiasts.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

After consuming Premium Cola, the caffeine typically takes about 15-45 minutes to kick in. This can vary depending on an individual's metabolism and tolerance to caffeine.


2. How Long Does It Stay in your body?

The effects of caffeine from Premium Cola can last for 3-5 hours. However, it can vary from person to person based on their metabolism and caffeine sensitivity.


3. Will it affect your sleep cycle?

Consuming Premium Cola, particularly in the late afternoon or evening, can disrupt sleep for some individuals. It is recommended to limit caffeine intake, especially close to bedtime, to avoid any disturbances in sleep patterns.


4. Can It Cause Heart Issues?

Consuming large amounts of caffeine from Premium Cola or any other source can potentially lead to heart palpitations and increased heart rate. It is important for individuals with heart conditions to monitor their caffeine intake.


5. Can it make you anxious?

For some individuals, consuming high amounts of caffeine can lead to feelings of anxiety or jitters. It is important to be mindful of personal caffeine tolerance and limit intake accordingly to avoid these effects.