Private Selection Canned Espresso

High Sugar Moderate Caffeine

Serving Size

fl oz

443

☕ Caffeine145mg

This drink contains moderate amounts of caffeine in it.

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Black Label Brewed Coffee

Black Insomnia Coffee

Starbucks Ice Coffee

Bang Energy

Private Selection Canned Espresso

🏃‍♀️ Calories230 kcal

🧋 Sugar28 gms

🧐 Private Selection Canned Espresso Dosage Information

Private Selection Canned Espresso contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Brewed Coffee filtered Water, Coffee2 Low Fat Milk3 Nonfat Ultra-filtered Milk4 Sugar5 Natural Flavors (contains Yeast Extract)6 Potassium Carbonate7 Cellulose Gel8 Carrageenan9 Cellulose Gum10 Salt11 Maltodextrin12 Ascorbic Acid13 Dl Alpha Tocopheryl Acetate (vitamin E)14 Pyridoxine Hydrochloride15 Riboflavin16 Vitamin A Palmitate17 Cyanocobalamin.

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🤔 About Private Selection Canned Espresso

Private Selection Espresso Beverages are canned coffee drinks sold in Kroger affiliated grocery stores. The canned espresso contains 145 mg of caffeine in 15 fl oz, along with 230 calories and 28 gm sugar. It is a convenient and tasty option for coffee lovers on the go. The espresso provides a quick caffeine boost and is perfect for those who enjoy a strong coffee flavor.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Private Selection Canned Espresso typically takes about 15-30 minutes to kick in, depending on your metabolism and sensitivity to caffeine.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 7 hours, again depending on individual factors. The caffeine in the canned espresso will eventually be metabolized and eliminated from your body.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in large amounts or later in the day, can disrupt sleep patterns. It is recommended to limit caffeine intake in the afternoon and evening to avoid any interference with your sleep cycle.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in Private Selection Canned Espresso, is not linked to heart issues. However, individuals with heart conditions or those who are sensitive to caffeine should consult their healthcare provider before consuming caffeinated beverages.

5. Can it make you anxious?

Excessive caffeine intake can lead to anxiety, jitters, and restlessness in some individuals. It's important to be mindful of your caffeine consumption and its effects on your body and mental well-being.