Ritz Cola

Serving Size

12

fl oz

354

ml

☕ Caffeine10mg
This drink contains low amounts of caffeine in it.

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🏃‍♀️ Calories144 kcal
🧋 Sugar36 gms

🧐  Ritz Cola Dosage Information

Ritz Cola contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

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🤔 About Ritz Cola

🤔 About Ritz Cola

Ritz is a well-established brand in the carbonated drinks industry, offering a wide variety of flavors to its consumers. Originally founded in [year], Ritz is now owned by the National Beverage Corporation. One of the popular flavors offered by Ritz is Ritz Cola, known for its unique taste and refreshing experience.

Ritz Cola contains 10.3 mg of caffeine in a 12 fl oz serving, with 144 calories and 36 gm of sugar. It's a suitable beverage for those looking for a flavorful carbonated drink with a moderate caffeine content.


📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Ritz Cola usually takes effect within 15-20 minutes of consumption. However, individual responses to caffeine may vary.

2. How Long Does It Stay in Your Body?

The half-life of caffeine in the body is typically 3-5 hours. This means that it takes this amount of time for the body to eliminate half of the caffeine consumed. The full duration of its effects can vary based on factors like metabolism and tolerance.

3. Will It Affect Your Sleep Cycle?

Consuming Ritz Cola, especially in the evening, may disrupt your sleep cycle due to its caffeine content. It's advisable to limit caffeine intake, particularly close to bedtime, to ensure better sleep quality.

4. Can It Cause Heart Issues?

Excessive consumption of caffeine, including that found in Ritz Cola, can potentially lead to heart-related issues in some individuals. It's important to moderate intake, particularly if you have pre-existing heart conditions.

5. Can It Make You Anxious?

In some cases, high caffeine intake can lead to increased anxiety and restlessness. Individuals with anxiety-related concerns should be cautious about their caffeine consumption, including Ritz Cola.