Rockstar Boom

Serving Size

16

fl oz

473

ml

☕ Caffeine160mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories280 kcal
🧋 Sugar66 gms

🧐  Rockstar Boom Dosage Information

Rockstar Boom contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 Sugar3 Skim Milk4 Glucose Syrup5 Taurine6 Apple Juice Concentrate7 Cream8 Citric Acid9 Pectin10 Vegetable Juice Color11 Sodium Citrate12 Caffeine13 Glucuronolactone14 Sodium Benzoate15 Potassium Sorbate16 Natural Flavors17 Pantothenic Acid18 Niacinamide19 Inositol20 Milk Thistle Extract21 Panax Ginseng22 Pyridoxine Hydrochloride23 Guarana Seed Extract24 Cyanocobalamin

✅  Your Safe Caffeine Limit

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🤔 About Rockstar Boom

🤔 About Rockstar Boom

Rockstar Boom Energy Drink is a "whipped" energy drink from Rockstar Energy. It contains 160 mg of caffeine in a 16 fl oz serving, along with 280 calories and 66 gm of sugar. It is marketed as a high-energy drink that provides a quick boost of energy.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

Generally, it takes about 10-15 minutes for the caffeine in Rockstar Boom to start taking effect. However, individual responses may vary depending on factors such as metabolism and tolerance to caffeine.


2. How Long Does It Stay in your body?

The half-life of caffeine, which is the time it takes for your body to eliminate half of the caffeine, is usually around 3-5 hours. This means that it can stay in your system for several hours after consumption, potentially affecting sleep and other bodily functions.


3. Will it affect your sleep cycle?

Consuming Rockstar Boom, especially in the late afternoon or evening, can disrupt your sleep cycle. The high caffeine content can make it difficult to fall asleep and may result in a restless night.


4. Can It Cause Heart Issues?

Consuming excessive amounts of caffeine, such as that found in Rockstar Boom, can potentially lead to heart issues such as rapid heart rate, palpitations, and increased blood pressure. It is important to consume energy drinks in moderation and be aware of your own tolerance to caffeine.


5. Can it make you anxious?

For some individuals, consuming high amounts of caffeine can lead to feelings of anxiety, jitteriness, and restlessness. If you are prone to anxiety or have a low tolerance to caffeine, it is advisable to avoid or limit your intake of Rockstar Boom.