Shasta Cola

High SugarLow Caffeine

Serving Size

12

fl oz

354

ml

📈 Comparison Chart

🤔 About Shasta Cola

Shasta Cola is a popular soft drink produced by the National Beverage Company. It is part of the Shasta line of over 40 flavors of carbonated beverages that has been in production since the 1930s. The name "Shasta" originates from Shasta Springs in California, which is known for its natural springs and natural beauty.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

After consuming a can of Shasta Cola, the caffeine will usually start to take effect within 15 to 20 minutes. However, individual responses to caffeine can vary.

2. How Long Does It Stay in your body?

The half-life of caffeine is typically around 3 to 5 hours, meaning it takes this amount of time for half of the caffeine to be metabolized and eliminated from the body. However, caffeine sensitivity and metabolism can influence how long it stays in your system.

3. Will it affect your sleep cycle?

Consuming Shasta Cola close to bedtime can disrupt sleep for some individuals, as the caffeine can interfere with the ability to fall asleep and the quality of sleep. It is advisable to limit caffeine intake in the evening to avoid sleep disturbances.

4. Can It Cause Heart Issues?

Excessive consumption of caffeine, including from Shasta Cola, can potentially lead to heart palpitations and increased heart rate. It is important to monitor caffeine intake, especially for individuals with existing heart conditions.

5. Can it make you anxious?

For some individuals, consuming caffeine from Shasta Cola or other sources can lead to feelings of anxiety or nervousness. It is recommended to be mindful of individual caffeine tolerance levels to avoid adverse effects on mental well-being.