Ski Soda

High Sugar Moderate Caffeine

Serving Size

fl oz

354

☕ Caffeine69mg

This drink contains moderate amounts of caffeine in it.

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Ski Soda

🏃‍♀️ Calories180 kcal

🧋 Sugar46 gms

🧐 Ski Soda Dosage Information

Ski Soda contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Lemon Juice Concentrate4 Orange Juice Concentrate5 Citric Acid6 Natural Flavor7 Sodium Benzoate(preservative)8 Caffeine9 Cellulose Gum10 Yellow #5.

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🤔 About Ski Soda

Ski Soda is a popular soft drink in the Midwestern/ Southern USA and is made by the Double Cola Company. It is known for its unique citrus flavor and is a favorite among soda enthusiasts. With 69 mg of caffeine in a 12 fl oz serving, it provides a refreshing energy boost to its consumers. However, it is important to be mindful of its caffeine content and other nutritional aspects.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Ski Soda usually takes about 15-30 minutes to kick in and start providing its stimulating effects.

2. How Long Does It Stay in your body?

The half-life of caffeine in the body is about 3-5 hours, so it can stay in your system for several hours after consumption.

3. Will it affect your sleep cycle?

Consuming Ski Soda, especially in the evening, can disrupt your sleep cycle due to the stimulating effects of caffeine. It is advised to consume it in moderation or avoid it close to bedtime.

4. Can It Cause Heart Issues?

Excessive consumption of caffeine can potentially lead to heart issues, such as palpitations and increased heart rate. It is important to monitor your overall caffeine intake from all sources, including sodas like Ski Soda.

5. Can it make you anxious?

Caffeine sensitivity varies among individuals, and consuming Ski Soda, especially in large quantities, can lead to feelings of anxiety or restlessness in some people.