SoBe Energy Citrus

High Sugar Moderate Caffeine

Serving Size

fl oz

591

☕ Caffeine81mg

This drink contains moderate amounts of caffeine in it.

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SoBe Energy Citrus

🏃‍♀️ Calories250 kcal

🧋 Sugar63 gms

🧐 SoBe Energy Citrus Dosage Information

SoBe Energy Citrus contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Filtered Water2 Sugar3 Concentrated Orange Juice4 Citric Acid5 Lemon Juice Concentrate6 Natural Flavor7 Ascorbic Acid (vitamin C)8 Gum Arabic9 Citrus Pectin10 Caffeine11 Elderberry Juice Concentrate (color)12 Glycerol Ester Of Rosin13 Purified Stevia Leaf Extract14 Taurine15 Panax Ginseng Root Extract16 Guarana Seed Extract17 Beta Carotene (color)18 Caramel Color

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🤔 About SoBe Energy Citrus

SoBe Citrus Energy is a non-carbonated fruit flavored beverage from SoBe. It contains 81 mg of caffeine in 20 fl oz, along with 250 calories and 63 gm of sugar. This energy drink is designed to give you a boost when you need it most, with a refreshing citrus flavor.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in SoBe Energy Citrus can start to take effect within 15-30 minutes after consumption, depending on your metabolism and how quickly your body absorbs it.

2. How Long Does It Stay in your body?

The caffeine from SoBe Energy Citrus can stay in your system for up to 6 hours. It is important to monitor your caffeine intake and not consume excessive amounts to avoid potential side effects like jitteriness and increased heart rate.

3. Will it affect your sleep cycle?

Consuming SoBe Energy Citrus, especially in the afternoon or evening, can potentially disrupt your sleep cycle. It is recommended to consume it earlier in the day to avoid interfering with your sleep.

4. Can It Cause Heart Issues?

Excessive consumption of caffeine, such as that found in SoBe Energy Citrus, can lead to potential heart issues such as palpitations and increased heart rate. It is important to limit your intake and be mindful of your caffeine consumption.

5. Can it make you anxious?

High doses of caffeine can lead to feelings of anxiety and restlessness. It is important to know your tolerance and limit your intake to avoid experiencing these side effects.