SoBe Green Tea

High Sugar Low Caffeine

Serving Size

fl oz

591

☕ Caffeine7mg

This drink contains low amounts of caffeine in it.

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SoBe Green Tea

🏃‍♀️ Calories200 kcal

🧋 Sugar51 gms

🧐 SoBe Green Tea Dosage Information

SoBe Green Tea contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Filtered Water2 Sugar3 Citric Acid4 Natural Flavor5 Ascorbic Acid (vitamin C)6 Green Tea Extract7 Caramel Color8 Purified Stevia Leaf Extract9 Guarana Seed Extract10 Rose Hips Extract11 Panax Ginseng Root Extract

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🤔 About SoBe Green Tea

SoBe Green Tea Elixir is a lightly tea flavored beverage from SoBe, which is owned by PepsiCo. It contains 7 mg of caffeine in a 20 fl oz serving, along with 200 calories and 51 grams of sugar. The drink is a popular choice for those looking for a refreshing and lightly caffeinated beverage.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

It typically takes around 15-45 minutes for caffeine to start to have an effect on the body. However, individual responses can vary.

2. How Long Does It Stay in your body?

The half-life of caffeine in the body is about 3-5 hours. This means that it takes this amount of time for the level of caffeine in your blood to be reduced by half.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in large amounts and later in the day, can disrupt sleep patterns for some individuals. It's recommended to limit caffeine intake in the afternoon and evening if you are sensitive to its effects on sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is not associated with an increased risk of heart issues. However, individuals with certain heart conditions or sensitivities to caffeine should consult with their healthcare provider.

5. Can it make you anxious?

High doses of caffeine can lead to feelings of anxiety, especially in individuals who are sensitive to its effects. It's important to monitor your caffeine intake and how it affects your own body and mental state.