Sprite

Serving Size

12

fl oz

354

ml

☕ Caffeine0mg
This drink contains zero caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories140 kcal
🧋 Sugar38 gms

🧐  Sprite Dosage Information

Sprite contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Citric Acid4 Natural Flavors5 Sodium Citrate6 Sodium Benzoate (to Protect Taste).

✅  Your Safe Caffeine Limit

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🤔 About Sprite

Sprite is a popular caffeine-free lemon-lime flavored soda produced by the Coca-Cola Company. It was introduced in 1961 as a competitor to 7 Up and has since become one of the best-selling sodas in the world. Known for its crisp and refreshing taste, Sprite is enjoyed by people of all ages and is often used as a mixer in various cocktails and mocktails.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

Unlike caffeinated sodas, Sprite does not contain any caffeine, so it does not have a "kick in" effect. However, the carbonation in the soda can provide a feeling of refreshment and can be enjoyed immediately after consumption.


2. How Long Does It Stay in your body?

The effects of Sprite are generally short-lived due to the absence of caffeine. The sugar content may provide a quick energy boost, but it is not a sustained source of energy. The soda is quickly metabolized by the body, and its effects diminish within a few hours.


3. Will it affect your sleep cycle?

Since Sprite does not contain caffeine, it is less likely to disrupt your sleep cycle compared to caffeinated sodas. However, the high sugar content may lead to a sugar rush, which could potentially interfere with sleep if consumed too close to bedtime.


4. Can It Cause Heart Issues?

As a caffeine-free soda, Sprite is generally considered safe for consumption for individuals with heart issues. However, it is important to consume sugary beverages in moderation as excessive sugar intake can contribute to heart problems over time.


5. Can it make you anxious?

Without the presence of caffeine, Sprite is less likely to cause feelings of anxiety or jitteriness that are commonly associated with caffeinated beverages. However, individuals may still experience a sugar rush from the high sugar content, which could lead to temporary feelings of alertness or restlessness.