Starbucks Protein and Coffee

High Sugar Moderate Caffeine

Serving Size

fl oz

236

☕ Caffeine110mg

This drink contains moderate amounts of caffeine in it.

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Starbucks Protein and Coffee

🏃‍♀️ Calories0 kcal

🧋 Sugar21 gms

🧐 Starbucks Protein and Coffee Dosage Information

Starbucks Protein and Coffee contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Brewed Starbucks Coffee water, Coffee2 Reduced Fat Milk3 Skim Milk4 Milk Protein Concentrate5 Sugar6 Erythritol7 Calcium Caseinate (milk)8 Root Fiber (chicory)9 Carrageenan10 Monk Fruit Extract11 Ascorbic Acid (to Protect Flavor)

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🤔 About Starbucks Protein and Coffee

Starbucks Protein and Coffee is a delicious and energizing beverage that provides the perfect combination of protein and caffeine. This drink was introduced as a part of Starbucks' Double Shot line, offering the benefits of both coffee and protein in one convenient beverage.

With 110 mg of caffeine in an 8 fl oz serving, Starbucks Protein and Coffee provides the perfect pick-me-up for those looking for a boost of energy. The best part? It contains 0 calories and 21 gm sugar, making it a guilt-free option for those trying to watch their calorie and sugar intake.

Whether you need a morning jumpstart or an afternoon pick-me-up, Starbucks Protein and Coffee is the perfect choice for those looking to fuel their day with delicious, energizing goodness.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Starbucks Protein and Coffee typically takes about 15-30 minutes to kick in, depending on individual metabolism and caffeine tolerance. So, sip and enjoy, and you'll start feeling the energizing effects in no time!

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 7 hours, depending on individual metabolism and caffeine sensitivity. It's always best to be mindful of your caffeine intake, especially if you're planning to wind down for the day.

3. Will it affect your sleep cycle?

Caffeine can affect sleep, so it's important to be mindful of your intake, especially later in the day. Enjoy your Starbucks Protein and Coffee in the morning or early afternoon to avoid any potential disruptions to your sleep cycle.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is not associated with an increased risk of heart issues. However, individuals with certain heart conditions or sensitivities should always consult with a healthcare professional before consuming caffeinated beverages.

5. Can it make you anxious?

Caffeine sensitivity varies among individuals, and some people may experience increased anxiety or jitters from consuming caffeine. If you find that caffeine affects your anxiety levels, it's best to moderate your intake or opt for decaffeinated options.