XO Energy Drink

High Sugar Moderate Caffeine

Serving Size

5.07

fl oz

149

☕ Caffeine50mg

This drink contains moderate amounts of caffeine in it.

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XO Energy Drink

🏃‍♀️ Calories0 kcal

🧋 Sugar28 gms

🧐 XO Energy Drink Dosage Information

XO Energy Drink contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.

🧃 Ingredients

1Each Bottle Contains: Taurine2 Caffeine3 Inositol4 Nicotinamide5 Vitamin C6 Dexpanthenol7 Pyridoxine8 Fd&c Yellow #69 Citric Acid10 Sodium Benzoate11 Sucrose12 Flavorings.

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🤔 About XO Energy Drink

XO Energy Drink is a popular energy drink that comes in a variety of flavors. It contains 50 mg of caffeine in a 5.07 fl oz serving, with 0 calories and 28 gm of sugar. The drink is available in 150ml glass bottles and 180ml plastic bottles, each with a different formulation. Despite the ambiguity surrounding the caffeine content, XO Energy Drink is a go-to choice for many individuals seeking a quick energy boost.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The effects of XO Energy Drink typically kick in within 15-30 minutes of consumption.

2. How Long Does It Stay in your body?

The caffeine from XO Energy Drink can stay in your body for up to 6 hours, depending on factors such as metabolism and individual sensitivity to caffeine.

3. Will it affect your sleep cycle?

Consuming XO Energy Drink, especially in the late afternoon or evening, can disrupt your sleep cycle, leading to insomnia or poor quality sleep. It is recommended to avoid consuming energy drinks close to bedtime.

4. Can It Cause Heart Issues?

Excessive consumption of energy drinks like XO can lead to an increased risk of heart issues, including high blood pressure, irregular heartbeat, and potential cardiovascular problems. It is important to consume energy drinks in moderation and be mindful of your overall caffeine intake.

5. Can it make you anxious?

Consuming XO Energy Drink may lead to feelings of anxiety or restlessness, particularly in individuals who are sensitive to caffeine. It is crucial to be aware of your caffeine tolerance and limit intake accordingly to avoid adverse effects.