Zola Coconut Water Espresso
Serving Size
17.5
fl oz
517
ml
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🧐 Zola Coconut Water Espresso Dosage Information
Zola Coconut Water Espresso contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.
🧃 Ingredients
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🤔 About Zola Coconut Water Espresso
Zola Coconut Water Espresso is a refreshing and energizing drink that combines the natural hydration of coconut water with the invigorating boost of real espresso. With 125 mg of caffeine in a 17.5 fl oz serving, it provides a perfect pick-me-up without any added calories. The drink also contains 28 grams of sugar, offering a sweet and satisfying flavor profile. This unique blend of coconut water and espresso is a popular choice for those looking for a natural energy drink that's both refreshing and delicious.
According to Zola, their espresso flavored coconut water is made with high-quality ingredients and is free from artificial flavors, colors, and preservatives. It's also gluten-free and non-GMO, making it a great choice for those with dietary restrictions or preferences. Whether you're in need of a mid-afternoon boost or a pre-workout pick-me-up, Zola Coconut Water Espresso provides a convenient and flavorful solution to your energy needs.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in Zola Coconut Water Espresso typically takes about 15-30 minutes to kick in, depending on individual factors such as metabolism and tolerance.
2. How Long Does It Stay in your body?
The effects of caffeine from Zola Coconut Water Espresso can last anywhere from 3 to 5 hours, again depending on individual differences and consumption amount.
3. Will it affect your sleep cycle?
Consuming Zola Coconut Water Espresso close to bedtime may interfere with your sleep cycle due to its caffeine content. It's best to avoid consuming this drink in the evening if you're sensitive to caffeine.
4. Can It Cause Heart Issues?
For individuals with heart conditions or sensitivities to caffeine, Zola Coconut Water Espresso may cause palpitations or irregular heartbeats. It's recommended to consult with a healthcare professional before consuming if you have any heart-related concerns.
5. Can it make you anxious?
Excessive consumption of caffeine, including that from Zola Coconut Water Espresso, can lead to feelings of anxiety or restlessness. It's important to moderate your intake and be mindful of your body's response to caffeine.
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